LIFE LONG PRACTICE

Its never too late to start your yoga practice.

NEW TO HOT YOGA

Welcome! Our classes are open to everyone, at every fitness level, no experience required.

At Southern Hot Yoga we offer a physically intense workout rooted in the mindfulness of yoga. Our goal is to share the transformative power of yoga with every body, everywhere.

WHAT YOU'LL GET

ALL IN ONE

WORK OUT

You’ll sculpt, stretch and get your cardio in—plus clear and calm your mind like only yoga can.

VINYASA

FLOW

Reduce stress, detoxify your body, aid in weight loss, boost heart heath, reduce injuries, decrease toxins, strengthen your immune system, aid circulation and more.

WELCOMING STUDIO

Modern, spacious—and sweat-inducing—our studios create a yoga fitness experience like no other.

EXPERIENCED TEACHERS

Our teachers have undergone hundreds of hours of training—many started as students themselves!

invest in you

Start your journey with us and see the difference it makes. Make the choice today.