muay thai & Boxing
Train in real martial arts with expert coaches in Bomaderry. Build skill, get stronger, and develop discipline.
muay thai & Boxing
Train in real martial arts with expert coaches in Bomaderry. Build skill, get stronger, and develop discipline.
your fight starts here.
your fight starts here.
Whether you’re a beginner or ready to level up, our Bomaderry martial arts classes combine technique, fitness, and mindset to help you train hard and stay focused.
Whether you’re a beginner or ready to level up, our Bomaderry martial arts classes combine technique, fitness, and mindset to help you train hard and stay focused.
why train with us
why train with us
At The Movement Zone Bomaderry, we teach more than just martial arts. We build real skills and real resilience. Our students walk in curious and walk out capable.
At The Movement Zone Bomaderry, we teach more than just martial arts. We build real skills and real resilience. Our students walk in curious and walk out capable.
skilled instructors
You're in expert hands. Our instructors have spent years honing their craft.
respect
Train in a safe space that pushes you to improve physically and mentally.
results
Whether it’s discipline, technique, or fitness, every class moves you forward.
Muay thai kickboxing
Muay thai kickboxing
Ready to unleash your potential? Our Muay Thai Kickboxing classes are open to all ages and experience levels — whether you're a complete beginner or ready to step into the ring. Taught by expert coaches with decades of experience, these classes offer a structured, high-energy environment where you'll build strength, confidence, and real-world self-defense skills.
Learn the art of Muay Thai through pad work, combos, clinching, sparring, and practical self-defense adaptations. For those wanting to take it further, we also offer a clear path to amateur competition.
Always wanted to try Muay Thai? Now’s your moment.
Ready to unleash your potential? Our Muay Thai Kickboxing classes are open to all ages and experience levels — whether you're a complete beginner or ready to step into the ring. Taught by expert coaches with decades of experience, these classes offer a structured, high-energy environment where you'll build strength, confidence, and real-world self-defense skills.
Learn the art of Muay Thai through pad work, combos, clinching, sparring, and practical self-defense adaptations. For those wanting to take it further, we also offer a clear path to amateur competition.
Always wanted to try Muay Thai? Now’s your moment.
boxing
boxing
Step into the ring with high-energy classes that build power, speed, and sharp technique. Whether you’re here to burn energy or master your form, our coaches will guide you every step of the way.
Step into the ring with high-energy classes that build power, speed, and sharp technique. Whether you’re here to burn energy or master your form, our coaches will guide you every step of the way.
open gym
open gym
Sharpen your skills, your way. Our Open Gym gives martial arts students access to bags, mats, and training space for solo drills or sparring. Come in, gear up, and put in the work.
Sharpen your skills, your way. Our Open Gym gives martial arts students access to bags, mats, and training space for solo drills or sparring. Come in, gear up, and put in the work.
FAQ
FAQ
Everything you need to know about training, bookings, and getting started at The Movement Zone
Everything you need to know about training, bookings, and getting started at The Movement Zone
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
What do you offer?
Can my kids train here too?
How do I join?
Do I need any experience to get started?
What’s the vibe like?
Still have questions?
We're here to help! Use the button below to get in touch!
We're here to help! Use the button below to get in touch!
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Bomaderry
78 Meroo Rd, Bomaderry NSW 2541
© 2025 The Movement Zone. All rights reserved.
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Bomaderry
78 Meroo Rd, Bomaderry NSW 2541
© 2025 The Movement Zone. All rights reserved.
Stay Connected
T: 1300 76 22 76
E: admin@southernmartialarts.com.au
The Movement Zone Bomaderry
78 Meroo Rd, Bomaderry NSW 2541
© 2025 The Movement Zone. All rights reserved.